When you sign up for personal training at iHealthCoach you will learn How to eat, move and be healthy. You will find what exercises suit your body and learn to perform them correctly to prevent injury, ultimately becoming a more functional human being, while achieving your unique fat loss or health goals.
We may need to access individual body imbalances, test posture, lower abs, hip alignment etc for optimal movement with all our personal trainers also qualified therapists, you can rest assured you are in good hands.
What We Provide
The Bootcamp drill Sergeant approach is not our style at iHealthCoach. A lot of our clients are very private individuals and actually feel quite intimidated in a commercial gym setting, so training 121 in our private studio takes away that worry until they feel confident in what they are doing. We respect where you are on your journey, we empathise with the struggles you now face, but then we encourage you to continue to grow, to have the courage and achieve this with fun along the way.
Our coaches are not just personal trainers, but corrective exercise specialists and trained massage therapists offering exceptional expertise and a unique set of skills. We don’t do 6-week challenges and yo-yo diets, we change lifestyles!
What We Provide
The Bootcamp drill Sergeant approach is not our style at iHealthCoach. A lot of our clients are very private individuals and actually feel quite intimidated in a commercial gym setting, so training 121 in our private studio takes away that worry until they feel confident in what they are doing. We respect where you are on your journey, we empathise with the struggles you now face, but then we encourage you to continue to grow, to have the courage and achieve this with fun along the way.
Our coaches are not just personal trainers, but corrective exercise specialists and trained massage therapists offering exceptional expertise and a unique set of skills. We don’t do 6-week challenges and yo-yo diets, we change lifestyles!
Interested ? Why not try our free consultation today
Book a Free Consultation
Book a Free Consultation
